Posted by: Liz P | July 17, 2011

Main Course – Lemon Chicken with Mint

Lemon Chicken with Mint

 

Here is the recipe that includes mint that I promised the other day. Try it and let me know what you think! This recipe was found on Sparkpeople.com.

Ingredients:

1/4 cup finely chopped fresh mint
1/2 tsp oregano
1/2 tbsp basil
1 tsp garlic powder
1 tsp salt
Juice and zest of one lemon
1 tbsp olive oil
4 tsp honey mustard
4 skinless, boneless chicken breasts

Directions:

1. Mix chopped mint, lemon zest, oregano, basil, garlic powder, salt, lemon juice, mustard and olive oil.
2. Let chicken marinate at room temperature for 10 – 20 minutes.
3. Grill on BBQ on medium heat for 6 minutes and then brush more marinade on the breasts, and then grill until chicken is springy.
4. Remove from grill and serve with lemon wedges.

Number of Servings: 4

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